Pilates Foam Roller Mat Class
The Pilates Foam Roller class combines the Pilates mat exercises w the challenge of the foam roller
Service Description
The Pilates Foam Roller class combines the Pilates mat exercises with the challenge of the foam roller. By integrating this versatile prop, you'll build strength, flexibility, and stamina, all while improving your stability and balance. The foam roller creates an unstable surface that gives real-time feedback, helping you deepen your mind-muscle connection. This added challenge helps you correct alignment while getting the workout burn for an effective mat workout.
Upcoming Sessions
Cancellation Policy
To help us manage waitlists and keep classes flowing, we've updated our cancellation window to 12 hours. If you need to cancel within that timeframe, a $25 late cancel fee will apply. We appreciate your understanding—and your commitment to showing up for yourself, your instructors, and our community. Class Late Arrival Policy: After 5 minutes you will no longer be able to join the class for group classes and after 15 min for private sessions. All cancels/reschedules must be done via your account, no phone calls or emails please
Contact Details
100 Freeman Street, Brooklyn, NY, USA
pilatesbklyn@gmail.com